CostA RIca Retreat 2026
Trip Planing is underway | Tentative timing is early January for 8 days | The Itinerary below is an example | Actual dates & Itinerary will be posted soon!
Explore the Pure peaceful beauty of Costa Rica
Rejuvenate, Explore, Connect
Pura Vida = Pure Life
Overview
Embark on a tropical retreat in the enchanting rain forest of Costa Rica, where daily yoga/mindful movement, waterfalls, volcanos, majestic rainforests, nourishing healthy meals, and vibrant natural surroundings await. Experience the art of making a cup of coffee at a plantation, snorkel near a biodiverse island, experience sportfisihig, hike the rainforst.
Join us on this adventure into the tropical rainforest, where you will rejuvenate your body and mind and be revitalized by the tropical environment.
Hotels:
San Jose Hotel, Wilderness Lodge, Oxygen Jungle Villas
Included:
Roundtrip Airfare from Cincinnati to San Jose (one 50lbs checked bag).
Cultural Activities and entrance fees.
All meals (Breakfast, Lunch, Dinner).
Transportation within Costa Rica (To/from airport, Excursion bus, Speedboats, etc.)
Dedicated & bilingual Go Journey Leader.
International medical coverage.
Luxury Single Hotel Accommodations.
Tips.
Activities
Short visits in the cities of San Jose and Uvita, multiple day stays in the coastal area of the Osa Peninsula and the mountains just east of Uvita
Daily yoga/meditation practices
Immersion in pristine rainforest and coastal beauty
Hike in the majestic rainforest and visit La Paz Waterfall Garden
Feel the power of the Poas Volcano
Snorkel around one of the most biodiverse islands, Caño Island, enjoy world-class sportfishing, and more.
Enjoy healthy, locally sourced meals
Take time for rest, journaling, and reflection
Optional Spanish language lessons, and cultural exploration
Not included
Passport fees, alcoholic beverages and optional activities (e.g. spa services or any additional excursions you wish to do on your own).
Pura Vida means pure life in Spanish and is a common expression in Costa Rica to say hello or good-bye. Come experience the Pura Vida with us in 2026. Take this time to reconnect to the magic wonder of life, rejuvenate your body and mind, connect with other like minded people, yogis and non-yogis and set a Pura Vida intention for the year ahead.
Participate with the group as much as you like or take solo time to reflect and recharge.
Reconnect to your yoga/movement practice or embark on yoga for the first time.
Cost:
The cost will be posted once the itinerary is finalized.
Day 1 San Jose
Welcome to Costa Rica!
Bienvenidos to Pura Vida!
Your tropical wellness journey begins the moment you arrive in San José, Costa Rica. Upon arrival at Juan Santamaría International Airport (SJO), a private transfer will take you to your hotel for a restful first night. Nestled between lush mountains and vibrant culture, San José serves as your gateway to the rich biodiversity, vibrant landscapes, and deeply restorative energy of Costa Rica.
You'll settle in for the evening in a charming boutique hotel, where a welcome drink and a delicious Costa Rican dinner await. Settle into the the warmth of the tropical breeze and the laid-back rhythm of pura vida as your journey begins.
Tomorrow, your journey deeper into Costa Rica’s natural beauty begins. But tonight, simply arrive. Breathe. Relax. You're here.
Day 2 San Jose
Day Two: Earth & Essence – A Journey Through Costa Rica’s Natural Wonders
Wake to the gentle rhythm of the tropics and enjoy a fresh, locally-inspired breakfast before setting out on a full-day immersion into Costa Rica’s vibrant landscapes and culture.
Your journey begins at the Starbucks Alsacia Coffee Farm, where you’ll explore lush plantations and learn how Costa Rica grows some of the world’s finest coffee—from seed to cup.
Next, ascend to the towering Poás Volcano, where cool mountain air and panoramic views offer a powerful sense of stillness and awe.
Then, wander the lush trails of La Paz Waterfall Gardens, a cloud forest paradise filled with cascading waterfalls, colorful wildlife, and exotic flora.
Return to San José in the evening for a nourishing dinner and a peaceful night’s rest.
Day 3 Osa Peninsula
Day Three: Into the Wild – Journey to the Osa Peninsula
After breakfast at your hotel in San José, your journey takes a dramatic turn—from city to seclusion—as you travel south toward the Osa Peninsula, one of the most biodiverse places on Earth.
Each day offers the chance to deepen your connection with place through Spanish lessons, designed to enrich your experience and help you engage more fully with local culture.
A scenic transfer by bus and speedboat winds through rainforest-lined roads and over shimmering coastal waters, bringing you to your remote eco-retreat tucked deep within the wild heart of Costa Rica.
Upon arrival, check in to your Wilderness Lodge, a sanctuary where jungle meets sea. Enjoy a fresh, nourishing lunch, then ease into your surroundings with a Gentle Yoga Practice designed to ground you in the land and intention of the retreat.
As evening falls, share in a communal dinner, then unwind beneath the stars—your first night in the Osa invites you to slow down and truly arrive.
Day 4 Osa Peninsula
Day Four: Rooted in Nature – Movement, Stillness & the Jungle
Wake to the sounds of the rainforest as the sun rises over the Osa Peninsula. After a nourishing breakfast, begin your day with a Morning Yoga session—a practice designed to connect body, breath, and the living pulse of the jungle around you.
Enjoy a leisurely lunch at the lodge before lacing up your boots for an afternoon forest hike. Guided by the rhythm of the land, you'll explore winding trails beneath the canopy, encountering vibrant flora, hidden waterfalls, and perhaps even the call of howler monkeys echoing through the trees.
As twilight settles, gather for dinner, followed by a gentle Mindfulness Exercise to close the day with presence and gratitude. Let the sounds of the wild cradle you into rest.